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Our Basketball Performance program is built to help young athletes develop the strength, speed, agility, and conditioning required to dominate on the court. Training sessions are held every Tuesday and Thursday, with each workout intentionally designed to build on the last. This progressive structure supports steady improvement, confidence, and long‑term skill development.
Athletes will train exercises that enhance:
Explosive strength and vertical power
Speed and first‑step quickness
Agility, footwork, and change‑of‑direction
Endurance and overall conditioning for all four quarters
Beyond physical performance, players will participate in team‑building activities that strengthen:
Communication
Leadership
Trust These qualities are essential for becoming not only skilled players, but dependable teammates on and off the court.
This program provides high‑quality coaching and structured development at an average cost of just $15 per session—a valuable investment in your athlete’s growth, confidence, and overall basketball experience.
June
Week 1 = 2nd & 4th
Week 2 = 9th & 11th
Week 3 = 16th & 18th
Week 4 = 23rd & 25th
July
Week 5 = 7th & 9th
Week 6 = 14th & 16th
Week 7 = 21st & 23rd
Week 8 = 28th & 30th
TIMES = 12:00pm - 1:00pm
LOCATION: Mullen High School (Spirit Center)
COST: $250
Our Basketball Performance program is built to help young athletes develop the strength, speed, agility, and conditioning required to dominate on the court. Training sessions are held every Tuesday and Thursday, with each workout intentionally designed to build on the last. This progressive structure supports steady improvement, confidence, and long‑term skill development.
Athletes will train exercises that enhance:
Explosive strength and vertical power
Speed and first‑step quickness
Agility, footwork, and change‑of‑direction
Endurance and overall conditioning for all four quarters
Beyond physical performance, players will participate in team‑building activities that strengthen:
Communication
Leadership
Trust These qualities are essential for becoming not only skilled players, but dependable teammates on and off the court.
This program provides high‑quality coaching and structured development at an average cost of just $15 per session—a valuable investment in your athlete’s growth, confidence, and overall basketball experience.
June
Week 1 = 2nd & 4th
Week 2 = 9th & 11th
Week 3 = 16th & 18th
Week 4 = 23rd & 25th
July
Week 5 = 7th & 9th
Week 6 = 14th & 16th
Week 7 = 21st & 23rd
Week 8 = 28th & 30th
TIMES = 12:00pm - 1:00pm
LOCATION: Mullen High School (Spirit Center)
COST: $250