The Forge

$135.00 $150.00

The Forge is a training group that helps to improve overall life habits in order to make you the best version of yourself. Our sessions are a combination of strength training, high intensity interval training and conditioning circuits. We also include Pilates and regeneration session once a week. Training will be offered on Monday, Tuesday, Wednesday & Thursday. Each session is part of a plan that builds skills and competency from one session to the next. You cannot beat this opportunity for professional training that averages out to about $12 per session. There will be no prorating available.

DATES:

August

Week 1 = 3rd, 4th, 5th & 6th
Week 2 = 10th, 11th, 12th & 13th
Week 3 = 17th, 18th, 19th & 20th
Week 4 = 24th, 25th, 26th & 27th

TIME: 6:30am - 7:30am (all Wednesday sessions are at 5:00pm)

LOCATION: Mullen High School (Spirit Center)

COST: $135

The Forge is a training group that helps to improve overall life habits in order to make you the best version of yourself. Our sessions are a combination of strength training, high intensity interval training and conditioning circuits. We also include Pilates and regeneration session once a week. Training will be offered on Monday, Tuesday, Wednesday & Thursday. Each session is part of a plan that builds skills and competency from one session to the next. You cannot beat this opportunity for professional training that averages out to about $12 per session. There will be no prorating available.