The Forge

$150.00

The Forge is a training group that helps to improve overall life habits in order to make you the best version of yourself. Our sessions are a combination of strength training, high intensity interval training and conditioning circuits. We also include Pilates and regeneration session once a week. Training will be offered on Monday, Tuesday, Wednesday & Thursday. Each session is part of a plan that builds skills and competency from one session to the next. You cannot beat this opportunity for professional training that averages out to about $12 per session. There will be no prorating available.

DATES:

September (NO SESSIONS ON LABOR DAY)

Week 1 = 31st, 1st, 2nd, 3rd
Week 2 = 8th, 9th, 10th
Week 3 = 14th, 15th, 16th, 17th
Week 4 = 21st, 22nd, 23rd, 24th
Week 5 = 28th, 29th, 30th

TIME: 6:15am - 7:15am (all Wednesday sessions are at 5:00pm)

LOCATION: Mullen High School (Spirit Center)

COST: $150

The Forge is a training group that helps to improve overall life habits in order to make you the best version of yourself. Our sessions are a combination of strength training, high intensity interval training and conditioning circuits. We also include Pilates and regeneration session once a week. Training will be offered on Monday, Tuesday, Wednesday & Thursday. Each session is part of a plan that builds skills and competency from one session to the next. You cannot beat this opportunity for professional training that averages out to about $12 per session. There will be no prorating available.