The Forge

$150.00

The Forge is a training group that helps to improve overall life habits in order to make you the best version of yourself. Our sessions are a combination of strength training, high intensity interval training and conditioning circuits. We also include Pilates and regeneration session once a week. Training will be offered on Monday, Tuesday, Wednesday & Thursday. Each session is part of a plan that builds skills and competency from one session to the next. You cannot beat this opportunity for professional training that averages out to about $12 per session. There will be no prorating available.

DATES:

November

Week 1 = 2nd, 3rd, 4th & 5th
Week 2 = 9th, 10th, 11th & 12th
Week 3 = 16th, 17th, 18th & 19th
Week 4 = 23rd, 24th, 25th (morning session on the 25th @ 6:15am)

TIME: 5:30pm - 6:30pm

LOCATION: Mullen High School (Spirit Center)

COST: $150

The Forge is a training group that helps to improve overall life habits in order to make you the best version of yourself. Our sessions are a combination of strength training, high intensity interval training and conditioning circuits. We also include Pilates and regeneration session once a week. Training will be offered on Monday, Tuesday, Wednesday & Thursday. Each session is part of a plan that builds skills and competency from one session to the next. You cannot beat this opportunity for professional training that averages out to about $12 per session. There will be no prorating available.