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This Women’s Group training helps to improve overall life habits in order to make you the best version of yourself. Our sessions are a combination of strength training, high intensity interval training and conditioning circuits. We also include Pilates and regeneration session once a week. Training will be offered on Mondays, Tuesdays, Wednesdays and Thursdays. Each session is part of a plan that builds skills and competency from one session to the next. You cannot beat this opportunity for professional training that averages out to about $12 per session. There will be no prorating available.
DATES:
September
Week 1 = 6th, 7th, 8th, 9th
Week 2 = 13th, 14th, 15th, 16th
Week 3 = 15th, 16th, 17th, 18th
Week 4 = 20th, 21st, 22nd, 23rd
Week 5 = 27th, 28th, 29th, 30th
TIMES = 5:00pm - 6:00pm
LOCATION: Mullen High School (Spirit Center)
COST: $150
This Women’s Group training helps to improve overall life habits in order to make you the best version of yourself. Our sessions are a combination of strength training, high intensity interval training and conditioning circuits. We also include Pilates and regeneration session once a week. Training will be offered on Mondays, Tuesdays, Wednesdays and Thursdays. Each session is part of a plan that builds skills and competency from one session to the next. You cannot beat this opportunity for professional training that averages out to about $12 per session. There will be no prorating available.
DATES:
September
Week 1 = 6th, 7th, 8th, 9th
Week 2 = 13th, 14th, 15th, 16th
Week 3 = 15th, 16th, 17th, 18th
Week 4 = 20th, 21st, 22nd, 23rd
Week 5 = 27th, 28th, 29th, 30th
TIMES = 5:00pm - 6:00pm
LOCATION: Mullen High School (Spirit Center)
COST: $150