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This Women’s Group training helps to improve overall life habits in order to make you the best version of yourself. Our sessions are a combination of strength training, high intensity interval training and conditioning circuits. We also include Pilates and regeneration session once a week. Training will be offered on Mondays, Tuesdays, Wednesdays and Thursdays. Each session is part of a plan that builds skills and competency from one session to the next. You cannot beat this opportunity for professional training that averages out to about $12 per session. There will be no prorating available.
DATES:
December
Week 1 = 5th, 6th, 7th & 8th
Week 2 = 12th, 13th, 14th & 15th
Week 3 = 19th, 20th, 21st & 22nd
Week 4 = 26th, 27th, 28th & 29th
TIMES = 5:00pm - 6:00pm
LOCATION: Mullen High School (Spirit Center)
COST: $150
This Women’s Group training helps to improve overall life habits in order to make you the best version of yourself. Our sessions are a combination of strength training, high intensity interval training and conditioning circuits. We also include Pilates and regeneration session once a week. Training will be offered on Mondays, Tuesdays, Wednesdays and Thursdays. Each session is part of a plan that builds skills and competency from one session to the next. You cannot beat this opportunity for professional training that averages out to about $12 per session. There will be no prorating available.
DATES:
December
Week 1 = 5th, 6th, 7th & 8th
Week 2 = 12th, 13th, 14th & 15th
Week 3 = 19th, 20th, 21st & 22nd
Week 4 = 26th, 27th, 28th & 29th
TIMES = 5:00pm - 6:00pm
LOCATION: Mullen High School (Spirit Center)
COST: $150